EMOTIONAL HEALTH
The condition between diet and emotions stems from the close relationship between your brain and your GI tract, often called the “second brain.” 90% of our body’s serotonin is located in our “second brain.” So, essentially, when your gut is unhealthy, your mind is unhealthy. Supporting your body from the root cause through therapeutic foods, supplementation, essential oils, and detox will provide a long-term positive effect on your body and mind.
So, lather on your essential oils, cook your favorite nutrient-dense meal, take your supplements and treat yourself to a Red Light Therapy session. We challenge you to practice self-care and listen to your body, it will tell you what it needs!
Daily Remedies to Support Your Emotional Health
ESSENTIAL OILS
Just a few drops of these naturally complex, fragrant blends can elicit profound emotional responses to help you let go of burdens, comfort your heart, boost encouragement, and inspire you to dream with passion again.
Support Your Family's Immune System
IMMUNE SUPERCHARGER
Vitamin C IV
Intravenous Vitamin C reaches higher levels in the blood than just taking a supplement.
Ozone IV/ Ear Insufflation
Acts as a detoxifier for our bodies by selectively attaching and eliminating bacteria, fungi, parasites, mold, yeast, and viruses. Also promotes stem cell production.
Therapeutic Foods and Self-Care
By Danielle Smith
While self-care has become quite the trendy term, it simply boils down to prioritizing one’s own physical and mental health. It requires turning inward to uncover the things that bring happiness and joy, and ensuring we do more of those things!
To help you succeed at this ongoing self-care practice, I’ve created a list of foods you can draw on to incorporate as part of your self-care practice.
